A comprehensive and individualized therapeutic approach to getting you back to activity symptom-free! Within physical therapy when booking, you can select general orthopedic, running-specific, or women's pelvic health based on what area best matches your symptoms or goals. Once we develop a starting point of care, followups will be planned according to your goals, schedule, and recommended follow-up based on your unique situation. Physical therapy includes a thorough review of medical history, goals, examination and evaluation of body region/symptoms, assessment, treatment including any hands-on/modalities that are helpful, and a plan of care that matches your goals.

Wether you are a novice or experienced runner, run coaching can help you prepare for your weekly training goals or an upcoming race. If you are transitioning from rehab to return to run, this is also an excellent option to make sure you get back to running healthy to reduce to risk of subsequent injuries. Run coaching includes weekly checkins and workouts including run-specific strengthening for injury prevention and improved performance.